so, weighed in this morning at 214.6, i'm baffled by this because not long before bed on my load day i had 4 pieces of pizza! so today my menu was
bfast- iced tea
snack-half an apple
lunch-chicken with lemon salt and pepper and spinach and the rest of my apple
dinner- tilipia with lemon and cabbage
i'm still HUNGRY! lol, my co-worker says she hasn't been hungry ALL day! i can't believe it... anyway, i'm going to drink a bunch of water and go to bed. but before i do i have a question, does everyone um... go poo poo potty a lot at the beginning of the diet? i must have gone like 8 times yesterday, and 3 today...
Wow - I'm so glad you sent me your link! The hunger will eventually go away, the first week is always pretty rough. I'm on my third round and still having internal mental battles with myself about just quitting and trying to eat low-cal.
ReplyDeleteI didn't have the same kind of bathroom issues that you are having - mine were opposite. I have to take magnesium to stay regular otherwise I pretty much stop up. I would give it a day or two and see what happens. It's probably nothing major.
I'm excited to see what the scale holds for us tomorrow. I do my first official loss-weigh in tomorrow morning. I made the mistake of weighing myself this afternoon and almost cried because I was up 1.6 lbs from this morning. I hate that my weight fluctuates so much during the day. Good luck to you and your friend and to Donna!!!