r1 vlcd3

ok, so, i know how people freak out when they gain even the slightest, "no way, i'm going to reweigh myself" "what is WRONG WITH this SCALE!?!" weeeeeeell, i did the same thing this morning, but for the OPPOSITE reason! i lost 5 pounds this morning! that's more than i lost the first two days, (even though the first loss day was like christmas because it was right after a gorge day.  well, so when i weighed myself first off it said 207.8 now it's saying 208 so i'm going to go with the heavier one, just means i will see a bigger loss tomorrow, right? more later... i was just too excited not to share!

um, about 4:15 pm
alright, so today i really wanted to have a greek smoothie, i've been dying for one everytime i open the fridge and see the giant tub i bought at costco. 

so breakfast- water... lots of it
snack- half a grissini, and a greek smoothie (5 strawberries the smallest most pitiful amount of greek yogurt that doesn't even look like more than a bite! that equaled 99.4 grams!) and some water and ice to blend it i split it up into two portions because i wasn't sure if i could go all day with a liquid protein, ended up drinking the rest soon thereafter.
lunch- iced tea with a spinach salad with lemon, pepper and salt... it was pretty good, but my stomach hates me...
snack half an apple, the other half i'm saving for dessert, i made some Cinnamon grissini stevia struessel mix (smells really good) and its sitting on my apple waiting for me to eat dinner!
dinner- tilipia, and steamed broccoli.  I've been using this tex mex seasoning that my sister has, smoked paprika, garlic, salt and pepper, its awesome.
dessert- said half apple i've been pining for all day!

you know, i was off today, so i made Kyeron (my almost 3 year old son) pancakes and eggs for breakfast, and some sliced peaches, holy moley, i never thought anything could smell just soooooo delicious! ugh, i just wanted one little taste, i told my sister yesterday, i wonder if you can gain by huffing the smell. I just gave him some pizza and broccoli for dinner (yep, same broccoli) he keeps stealing my grissini! ugh, even fruit roll ups smell good!
  my friend jeff and i have a play date at fun city, and then i'm coming home to make dinner for my sister and i.  get this, my sister had a coke on her vlcd1 and she STILL lost 2 pounds... i'm a little upset, she said she considers it part of her loading day because it's "how you define a 24 hr period.  well, i hope she either starts taking it more seriously, or she starts gaining, because i am going to be unbelievably upset if she continues to drink coke and not gain. alright, friends, i'm going to go take some drops, finish my laundry and then off to fun city, see ya later!