so, Mia, did you know tokyo joe's has a stevi-yaki sauce? well, i was stupid and i tried it, just a liiiiittle bit, i'm hoping i dont gain after that. if i don't, i might use the rest... ugh, i'm freaking out a little.
so, my food log today goes like this:
breakfast expresso- 1t milk and 2 stevia packets, lots of water
lunch- chicken and broccoli (1t of sauce...) I brought my own lunch, but when i saw the stevi-yaki i decided to try it
snack apple and grissini
dinner-tilipia and spinach, i have to eat it before it goes bad.
I might skip my other fruit for the day, but if i don't it'll be another apple.
i got some extra sugar free gum today, Erika's suggestion, they have MINT CHOCOLATE CHIP! and STRAWBERRY SHORT CAKE holy guacamole people! i couldn't find the key lime pie one... so jealous! i tried the mint one earlier holy freakin cow people, o-so-delicioso! maybe i will have a shortcake one for dessert!
well, in the time it's taken me to do this post, i already ate dinner, super good, and snacked on a grissini, i think i WILL have that apple. i do feel really good today, like the worst is over and i can handle it the rest of the way, i really AM greatful i have you girls, and the girl im doing it with!
ERICA i'm soooo sorry that i've been spelling your name wrong, i was going through your and Mia's old blogs for inspiration, and i saw you write your name, i'm soo sorry! hope you see this (and that you didn't say phooey on her, she doesn't even want to spell my name write!) i'm dying for chocolate delight, oopsie rolls, ezekiel bread... etc! yum....
I have seen their stevi-yaki sauce but was afraid to try it. was it bitter like stevia? if not maybe I'll try some next week because by then I'll probably be climbing the walls from eating the same damn food all the time.
ReplyDeleteI just looked at your ticker...14.3 lbs in six days. I'm a little pissed lol. My first round I only lost 16 during the entire three weeks. You are doing so good!
Yay you're doing great!! Mmmmm that stevi-yaki sauce sounds delish! Probably a good thing there isn't a tokyo joe's here. ;)
ReplyDeleteIt makes such a difference in dieting when you have a group of friends doing it too. How is your friend doing? The one you're doing it with?
How was the sauce? I was afraid to try the mint chocolate chip gum thinking it would ruin the ice cream for me. Lol. But I think I will try it! My fav is the strawberry shortcake. Makes me feel like I am really eating dessert!
ReplyDeleteYou are doing great! The first week is the hardest and then its old habit after that! Have any food dreams yet? Lol. I thought I had really gone and got McD's breakfast one morning... woke up kicking myself and looking for the bag. Thankfully it was just a dream!
lol well I was a little bit mad, but it's all good now. j/k lol
ReplyDeleteNo worries girlie. ♥
Oh and sometimes it'll sign me in a hiddenbeauty and other times google signs me in as ericalkovacs.....i'm both people....just so you don't get confused. =)
mia- steviaki was really really really really good. but i only lost like .2 pounds this morning, and i think that was why.
ReplyDeletebre- steviaki was so good, but i'm blaming it for making me stall. i haven't gotten the key lime, but the mint chocolate chip really cuts my sugar cravings, mmm so good!
eriCa- i think it's because your last name is kovacs, i just always remember seeing a k...