quick less thick

My Weight Ticker

Thursday, January 20, 2011

ldw

my ldw is 193.4! yay! putting me at 23.2 pounds lost so far! oh yeah, oh yeah! i really thought it would be unbareable, but i'm glad i get to start the maintenence round... i'm already kinda hungry, still on the 500 for 3 1.5 days... took my last drops at about 10am yesterday.  sooo, i cheated today with a p3 food, it's a mrs mary's trio bar, 3 fruits 3 nuts 3 seeds, i had it about 8 pm, which makes it more horrible, but hopefully my body will realize i just wanted to make sure i was going to be happy with it tomorrow, corporate walk through, so no food in the walk in that isn't bruegger's, and no drops means i'm going to feel a little hungry...

food log
bfast- 2 shots of nespresso, 1T of milk and hazelnut stevia.
snack- strawberry smoothie (same as before)
dinner- steak and lettuce, in a fat free beef broth
snack- half of a trio bar :(  fail!
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4 comments:

  1. BreJanuary 20, 2011 at 10:50 AM

    You only have to do 500 calories with no drops for 2 days!!!

    Congrats on losing so much! That is awesome for a 3 week round! It's not so hard looking back on the diet but it's tough during it all! Now that you have done a round the next one (if you are doing a next one) will be much easier for you!

    ReplyDelete
  2. hiddenbeautyJanuary 20, 2011 at 4:32 PM

    Yeah, Bre is right. Homeopathic drops only need 48 hrs to get out of your system before you can start enjoying phase 3 foods. Congratulations on a great 1st round!!!

    ReplyDelete
  3. jackieJanuary 20, 2011 at 5:53 PM

    ohhh, so if i ran out of drops at 10am yesterday i can eat p3 foods at 10am TOMORROW?!? i'm soooo excited!

    ReplyDelete
  4. hiddenbeautyJanuary 20, 2011 at 6:44 PM

    Yes, 10am tomorrow you're good to go. Just add new foods slowly. Ü

    ReplyDelete

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