r2 vlcd8

doing good diet wise, i will be in new territory tomorrow, and in the 180s! i weighed 190.1 today, had a good day! i drank coffee with chocolate raspberry stevia, lots of water, an apple and strawberries for my fruit broccoli both meals, and fish both meals.  i am honestly glad i decided to cheat for a whole day, because looking and smelling the things that i really want is ok right now, and if i kept saying no i probably would be cheating little by little the whole way through.  shawn is in the 160's officially now, and she's doing well with not cheating this time, in fact, she's working a new job so she's only been eating once a day, and her two fruits.  (except her days off).  Karina (the other girl i work with that is trying this with us) doesn't think she's lost any weight, but im pretty sure she cheats on a regular basis.  i'm also pretty sure she hasn't even read the red book.