r2 vlcd 1

waa, why is it you can eat whatever you want after the diet and not gain anything, but as soon as you are back on drops it is 5 pounds in 2 days? uuugh! could be worse i guess! so, i'm so hungry today, i had a strawberry smoothie for breakfast, and a double espresso with hazelnut stevia, lunch i had shrimp and spinach, and for dinner? i'm not sure, probably tilapia or something... i've already had both my grissini today too.  i'm just drinking water anxiously awaiting dinner... i guess i should thaw something out for it already. hmm

well, i ate an apple, or half of one, my son took the rest; took a nice 3 hour nappy, and woke up made some halibut, i would recommend this fish, you feel like you get a lot more for the 100 gram allotment, it was almost a whole steak, i actually under portioned just so i could share with my 3 year old, and i feel satisfied.  it's kinda like hamburger, feels like a bigger portion, you know?  anyway, steamed some spinach with it, it was great! i really do like that you get to actually eat, and eat GOOD FOOD on the diet, too bad you can't have chocolate, lol