r2 vlcd22

i have been doing apple days constantly, working too, i think i might just do it till i burn out, and then eating tilapia and stuff will be like a treat! i've only been eating two or three a day though, i don't want to burn out.  but i feel like i can make  up for lost time on the diet by doing that, i weigh 182 so, i  am almost half way there!